{CJ8?}BŚeSlwZm*%!@ K-$@>9ndf͚5k}~3hr/sKorz'w47Wmgp_; ?Iyo-oN`A}7ȩžJ%|ufa߫`bݑasAO^M%wP=~ 6[ͱoC֜Aԑ'QKjfE|"? yrQ썝/ԫ*`Lk5~FyZN1Fh*o'࿧ޙxz!;,<_'^\Ͽ;Gw~V_ޕMcJ/%hŲe&*O,S|ˏ; |[wp$_Eb /8X܏ Pct'ZBٌR/ǧOG==><zݪ?u֫/?7KǯOƳp} ?'p+}]&`Iq׋?ѩTp@pVCbRez_[ $_Lꇿ^lo]yeVĻ0ǣ~]^N8FE8t4ܻ;7m{{,[L?>$7U.x~}|#~}S us~ m[uO߶ïnxz|>m};vOBɶNm=8Q A~{RӃSfz?``kn [^ު ߶O`V-Tf/.v}K֣ 1&/\)8w]tgS|?:G> M|Udݞ{\ޝ/ :dzwwbY{geي~zx+ΜSpu?tg^Ooi`U׋|{~vvrxWގ'^WjzOvObS8<0'*ϯf`6.'It~xk] pUDw`$!pX;bnū 7HGDɀ^%"D9oO=c,IXi%3n®IYlŬD;[u{wvw .|!')nGrbG'yDEW= Y|+ޟQcV-?Yvt_`U)^ &S|8}62x"^ "\*]wf>- zz[qo 5#y׀L[UU>=9Cٱ}=Ba)L̝듪9({nP 㬌?E;yܶKvu|{>Yd E~g y ;^9~q^Mo`0;gTdFG`lxʜ{Hҽ;}x#sX}yu}e{~ rgltZLvv&}]\<"= G%p ykgg췏~ޝ_Of,aܴNNvD=E *^_/sJ.&ǝpgg׻٩ K1']>%qt vKr1;:+/ggW,e̺Nz3[>Z^ gbjO߿<<>zC,.?tKMק/Gw<}9=~1g>ݨ1⮸5ԳZZmЊczL<ЏW\ߝq]A{ EˁRy,(/9|{@1={Yi/['} wrTyV~ٞep|16 W:k7Ԓj/WĎgWX<:?H #G(|Y3@1?O(?Wcd5s3%OpxPRN$_n 3 >xG@@ M< 6ߪ+V{|@:`\~-H &ָPw`Jc%6c(?Ƈ -6RCY9<,nJ _Ŧ _b< SQ֩a_|}/"LV?Kcm!M>oyYL?nX_S(+' ѱ&cK~lGp<.n!&dLI.wNSYr p>n'&M`jg; .xuw/A}Y-yۨ=cW3.#^xt)nuq:l[0b` /wi@˳%^Mp;z ^hrӵp%fG!ꌦW vWǶ  AM>iqߏe?icPBISYxKge/>Pe|'Ldv,;;u F^УnBGϯ o||Z)Bp](62sn,x>k*AAyy >1A}nUpYy{e8(?~ـBχ_/>?z|~?}?NJ?go ji,~~8|u?,PԂsqACJ|*7DQt+L,("P>ǛGOϯvݓtG/@:9\j{%_đ+swA+U_A64t)?YdHqϗ]zg8h3Q G:jZB~ /N=wE%B%c ~CG[E|ds'Nx¯[@s,}@QW&D3 f+d"o}d5\>xIW/u} 54ɤ&(,[ )& @) { Z +Di4%쮮ѡkrk ?ZYƙ3Kwqy 6"y@P91/›!bvv )ExƂNV @1L /88F~V[_ kjb|&XW"_&Gu=N`>:s=Q8{86*~Z~T^"NjOq;;,!`b* F'W<_ġˆglƩ)摕b |/ |H8mcX -3w&7s!!ZTRY" W|{$* E~}j_L&׋3Jpdiֽ8;Y> ]ZK/@Ë vz‘ >{l ~|*X, ǧ7u;04D^l˕X_*~'B-3>gR  ?Rzc ~A/b2zH"}c "Xˋ~OL(xts(t($xB^ى.&3 =C&gs7GP |zg<-xOΛ(3ynm_W*;[7pPMMoXx~s{ʻ?wc샠zv/D?LÓ3nAzϰ>=~ﭠP#Mؼ~vN;z޺N gG^LSwV;Oʺjݭp\|wz߿^~z-;ǽwy |zkU/ݫw۽MuiͳOCyEavc޾8|ps]ɏɡWxsM.x{l_ݞ|+=u~6]5<:1.fW{Ktrt7-M>za?:&](f˾>oW0CLJ7{{άgwσx/~{xs{=;|׃@xx`_^ 'tt:+TT÷hkz/nw[мraI?]}? g%- '{*ogd=~W>ܞ޾9;ݜ C~ux|oGG߾Lxg›GwyxO뻻r׀j~W[ܟ}~pW>n}~ ^Ofp^}-<~~%oĝ织~f;tTݖޛه׋-yV|^^.ĭݧo;óJ^8|6{w+aN{~:QA-Lʧ;'y^?p ?;ӻO׃]~zaF퇇\ ?o~ɢ0=oN/[ 8|{|#]vk^P_O2\O.~Q󕊺$<=޷~ hwb/ɛ+V‡v9 ^ޚ^ћYpugw?OoLon'Dk~L υ]w蟢G[mhG}:UͭՓ:8΂ۓ~p˯O/w]{W{ݮ:zWÝ91L/]~ o?D=vl e[7ʕ?4y`n??^y XٕwuGe x}>=Af`[w>؏s~9E"Mw[ޞ~,P&wG{OoQ~Nڕۃj58xa^;svdx?`R5ӧonA|;~ڶ eJoW<ӣ8~ne_ToU]}A[ Tog?On~Wߕog7כ+q0?~׳@}n }3Cxa^~}xf\;?} ~ܚ\P $4o~</n`Ξgo?l?N~ޝv^vO_|6 G>=ygɝuyq~waP޾7O'~]'om \R+(6@G_uy6t rKx}a #ᨺ31❙OGG?˫~~=;}Q?|qu|tu,o>k{^ޟDG 'wއAͮ5(D;{`V{7@vRQ@,Q>Lrg_hl{E@gI~3*x7 @Ĕ!L>cv1$0%D̈cQah#t GΏ9Shyz{z).kg #rQK.d H̓ KS- Ζᣏ Y%Lt6b_NL,ǵ.Ccת Dy p#0bu4.]3bXwr%$ư6]#hE<XBdiKym/:]y{#- c$D(Ihܥj c`+y"<9F4e "|FœHsbûq7}BmL8svy2:<6"7J0"^^gp?wz b>B9*>$Ė=HK2fjML,q 1݅<$`@Ơb(-%#> 8zcH !&e:_E&ǴX0uا3)UXfD߾Soo>~|EMZdI$}s\됐gzGhO?\J_ZkAؗDSS.o䣃㣤0weN; o7X>$#(e%}N{p 싧~L1Fj+gxLp\g5>><ߨOjlgߖے~kjYoc_!I]oCH1.ݏ0 | X&bx`U,L_~xh<Md9VX瑵$ҁx 4"Ӑ8~!ǹdтIKhM2un [ri2/..B'>菍ӧJJ_.-xH(_ALuDZJr"22 d8V*N׮(pVCts]t/+ݾH@c<8(3z|G3Zpo$3^pbގ h(ߊA>Ypf>O^JetE%+ΜR_ɡQ'&W2Dq"@W9o&Fɳ"]x)_QP#\ RJKxsnI,H?nQ3 @Ri&Gt٪4BD"2>s_LcFYwMsс0p¦;g8[l? `_/;Ix'hg%">:wT*(~^~lU?ϟV6jïӣqsia -g&gc&i'˗><[5Gg|kLZZ\SN8OKW۫WÄs}>+1Ν8A%lGķx`K p϶|ve[Y@,x9?ƚ-BH ]H}9L"ݱsP9K,>/_KbFG\ HI1;J+ϴ;qzz5oh ?zxx-sϰ ~1?_'G/@. ~vϙ~Eoϻ?W/=ϟW9~~R^VOy N .G8#h{8ٹ. `ׯ'ϯV]?_}-B?&{v`C|.\`?7oʆKy{~7Ǖ~0noWQЩ Bu:Ղ'TO)/θ]o_ךfEK7\nQiӰ٣&L4c1ܚV_j=EZܰ%˯,>v(vO?DvVkփF5f¬9Z "!`Ro!yapټ/;USٓAFvں,:*ľ0[dZQ`w*=9sפY==E!Y:n 2 =r$@)Zo/?}]^|;=\;>^*^}WWRq#xЙИ`iBӸ;&տou.L%g `1[gLVʅz֟j8Fǫky]rG*6E.j7]i p4v#K_F@U&xI$[] lBc:f=X{ F"}([*{m.?8B F2+`4uWkQ4nG^mϪw$ň%1nk";(y }Ce24M=1Uz֭(m8?&j`.8-IӛRsiu;Ӿ]!#9`S4 e0GQҽ Q*R =;$m1~~|"4UsOS鋹ۜ[m2.tٝՉ]ߢ;ynq.;fzW Z +|6Sj*K /n$w:4(&ؑmSꎸK'6XμQ-q{؜@*r^݆CN~ .l͂]M!+QaX|܂ )ެ?b*]NJhDï% &Y bs6mx R)Q x g~괦W6O8X%+,'B׎:[W7<$+eMA Xj@,~r]&PBF=H͉&9à]o{>CD0!CL /3,`];lx q!\9 )] =2jƵ:l#A;Jo&X }dA4Ymy}g(o#A >Yb-d$qda咄I)Sm)~Y|u>9APo p% OjWǸ k,er\J,&Ȕ d,G28;v_^(J@Vn8apzݿ7(CeVO>0# HFԘC;,FMM,$ΚK+  pLt~r{< ܉o8rakuf >҈ECZ„+n;A8DQw MO]yʼn3^%EDf?bdf;"ʚ#!g% LΆiصB#(r,Zʔ{ǹ&~3m۔ԅ~皬r5p|Wǜ("qJҋ˺x(xRjOQwI!xa}AؐR*1:p6v 7#cFW3Y|(y)ZBsbpTƴ[MđvÎFxelFɚj27\NjOڬnEd +NAxg3{l)&HrwĔNA'p Eu+PIU/̙2:NwJg!%a,es f-Nִ#̛* 23Tdrlϊ?Ƙ(DPW;4QFMYZ 9ORb5ߣ$jX&RE ds{bA2'X1y3LH bJ[TUN &cWH6}7bJ.j3w䲤4T :u 'ZB}<\h h(%0,P3O뾒rpDK$*]`>*7 *c{J,'=àkM"'̦Ac:tnU/.|zŶcwXK]y  ;ًuWvsSijs^j-T$jϒT 1jЪWEEK`LC-a`P􃬨ESEv53}?t%-O(TZSHUEJaTu6WӯvL\8$5IaM>30\#bQ=U,.iL-" 8|IH`1XX))Sn>2`ydʗg Þ9=Ѷ01,e^$7D(PL'9A%r+W ?UA DSXEY .UI|FV1R"k n_IrQJF Vb\UʌDRNޞBo Q0Mԛ%D[Y:6je4,um6cmp)8&ĝ=61 i뭙;ѹ0I/L(~7'o2i0lAzx~Aq+|pK%¸vk=#G@LXS`,IE u*^5?a'"D SL`,ߎz8%2Ƈ0}ۋp2.a q)l g1bp,%ftECVuYr2%qN@b"m(8x J|tCVNۏ6V \># #Ԡ V4#bpnL8fyx}~%陸wt (#Ǟ:b# dk!}]l8-߄$}9拊& { BC z}4[8gķ7`ap1 ke]ӱFP׌Gi"L`tjX"ž nwa=ޢ gFmĎ0"\ Na\ ̑1]Ms;&+}<0޺ٞm(aM&(ޠ>rSI h"pҟFk( S6$1trrcU $kuO6UOY|e8x!ZrY3a"@q,T#,ngЫQ@Z"ѽ\/P֑(2p}jA XH#W2-{ : =`רpgq08{)!M;i96L!r{Jr<Ԑ#P kl=m9AMgH=!MLKM;iZo >碳{$}z(LT+ fCT &zѫ5VMjjvQL/EӶKӗ:@I{V(xҡڌ\t0f,;: ֨XFe4ZADgjHLsPDҊek q!04XEP0 kȷGu^W_ WN~`ASTgbI^T}OVT:&NvƲ}?`m%p ̻n0r{us96 p ̕ eɺA^q>UA-"GS`'29<7ɉ 7YEꢥ2UQM|2N]ת#$!0Kkg&谽]JHggB}D5B{9aFA "1+SL _ 㦉˲dZo躪Dr?^kN඀pD'Q҃I&B%44Kɳ[ 2RDFQyHgP\(l7( L3Q#Ғ5VfX5v/TA+rV,jH2e2 NpG {%uUEXWYYI<6Id nz Hƫ )َd(r @Sn3HJ3X RàD^TEvq-ͿuyCR(*ң'x-wղHOSSPR62qS(j m:ʿ%A}Mr19t| rd}C7 L*/B6ǡEVH0p%- N(؍[ =uC$(:Foh-x( X`4BhVEꚳu;*-@SKlvj٣a%eOW E qk{GkLM@I?VM\3YbS\ GWm$1@Y|6_6co tprP}m+6PIEQQXBEI%Xbb@|?| [jiN(:JR22L`uXT*eVKPf38:HSC#TLC!0[A8CDd}F)s=w(J\^9jX yi!Bt)ϛ2VYU=%©/qI<msCvhY|e]Un"u|6)Ѥ1nwۙIj\ZVcGF/G_ÊI=C1, pw;{GnNSX2U23v -  %!kM =_2G3FjM֢_A%z{)),B DMA&*MJ9 0;]v[׆|xV˜ո\|Oӫ5Dd>WhZ=GG= )M,E;V5C![?节j)A<BU;w௖ LQ@$n1 ~r'(!ZV1Sևl=i#/=ܭûxSISTp? JR&f.]o5'iadRӒiF"3Y,m'lD&{hr` $B40tDYLW%0 [ #Ш({a`'-[H?Y-wa+$H|TբK`R-lɲTyfB 2>ȣKVb>x\qqepk=%A\~ƚ Ӱ4G&)с(2$U1ɷQ?FiY>aF V4*~_pXE8潺QްAGJ֒̆MJnǃy?ս?uF0n`&ǡ؜` iԗ*ҁ>y57(#l(K_̖ I'vΚ- @%) A5aX@ZOl4hUal9WlwtV_k׹'1O!8f \l`p5ԅǯc dybqdk֪B] *3w)*J{bV];3 n;5] D=yΡ ppiȈ4$ݫWCLw7MKlu-#{ ^FI,¦ҍ)z3ŝ$E9NYtKxZ-uaql-,]iRa5L/e^[a)L, GFUOt-̪), xcϤFCѻ8'TZf"5a1HEwzȣSi ݺqkGxIam Ɩ]};bm#ra C.=P΀pȅPQ5{aP;]kC{`BbfX,l)IPa)N_*-h*1J&Beސ32i5>.1V`K,wIEjI3mu)#$~)’%#4n]!jF%d?Y&oz)'$d641YQqfnRw,dE}ypx0f}Zpw&@L+wr`a=Xw߮&w4r gi +- i C`&l*~oY?=QE Ӗm}$3K8c\#;X~# nbbhjX2y芃ɪs-/0P2׭z dD_9pZ6^)Ò@֫:܏X@qOP?n=)XGP3`t'%gxhb>eZNݱzQKuI25 fBY b=Fо,vH s.TnL~,ݽxu(GRYoq;;TƴM|lu=m)g>6ge+W:/V Cs8h&t0ӠL鱰_$rk 6ju,mؙYR{aOw:L}8Q?H ff 6=6UGaO֘ [8-)-Q*KATB͖}0z"a^F{ Z4pR3&[k"^?# @ @"(玔4_ ksc6C ҈&3X1FqJHD/f_K4: ̥.!0XhB)%.pS.b}4J̎k'^D5[Yd2L38 .[ F4'p,}&3O-B. CzsִqT\EV=no*ude*8R[c:'󴨂A/  n\tc"Z35P+5D"&Gƥ/5 x(D&:c& 3f_KA0FJ kUw(A7MhrFev-![ d겎3Iqj-{o#Q†wL<\);9 ml'}bEQݓ55Y9>NJ~lO&2:0.L+zvP9fC<-2|@Bי3/@ya8p8FuUqp%QsB nP̜zЇa'q}o}Gv׹bWKEmq]*Qak7pNU"l+-oĿGf=!;|H/ҿ/s v%9G7JӰ:-̀mzz"5I'NDA#iQ\( k&ʭTLЧVp|Kv+>@>v| F3 ZlRpLÄBQRX>x '_qo~b8YjZ rYt;3d򅅮zsrTeXkzhhuFadߺ-ûSUv.TK!K jgy推aĘ)CeK㒍 @L3u&D%hA#=YCgYհdnd }Q\g.n[$Ra9Xł4HE[|Òebi &t?m Q3{XYO0VWZ j-d-A7QX3F"!#l}2zʓ=T+$Uc)`]M26s.ASXՕ߶qǍ փI1CPS,S?5hc&fNhL׺DAgv6삱g,54m ~6RNia`R a^毝x(tzGqXC h@r M(u +(5 &\봣6nLZ BzX]Kӷŷӳϰ;&S$}VaDcoV>.[W2m/Coڶ*tFϿY)1j"RӣB;Ey>vP- aEP:+x_kփF5f¬9E,~f2M"k@%_zlH@f@AeHI3B](Άkn-8ɥ RSm۽A/mؕ6>R34bV ;H(lִm({VhVZW# _ƨnLjS|;A߯9~J80 |Ou_ۂ5>c)deLy9jd(>uɌHōyhLsea:QTY/T+/T(FǺa+²DÃ1 He75Vsn::e6E-)-r`uPt]IY 4ʆ+a"3qd2; &q"z,\!,F\D:33MdStlƸIJ-&O2#\͆(Iߝ?tN2/%UTNңU(?bZpOf>Nzn6"6r6 WL#8),.9i]A(!H/IDlvY !E3۫0:RCꬄGVjZV؀݋m ,!C cfF25$ 'H|&'<@lu&sM07cpju' gaI.'|R hssfguL4cfsNyi -p=ߴff<0@O[ܮZ WKMGN<1]eBc$fա;1+ϰ-Ẇcm;`$G8sd;" w!9RMO,4%V,,&LaS(5z)k-O' q3WmP8<%UϢr~SB =B0#`77;dϬ"6tXѿ<,>ɍKdHS]?GI91b_DWQQ|6{d* zqfZqc$Ԩc/II9 eFɫo놧LB'K–Rƭ1cP$ =9gaM#SOLfHxf r À×lEb|jl5jU%Yv)4aӭzM*=-ʿCAe'Swx)45)DF˳M加gVBN6VxE"tHROeO_Ycrp$mJB^¼CXCBYA!O(^7{-eS.B'=WؘDxgdJ)ىl2Bz,1%+{`KD"`YPrglJiDASru׈0&4,![NO1Z2Ki4&J`\p=Sph Q]dueD5Qߊ9_HȸU`0iuK 3A ;2:fF&(cK>s+@,GJ"Bt3O=X(_4ںg&ѝk1[ h0.M'#@wNDcW&>g+&.9a[Vs\&P$V)iqYs!iQPL5=Ydۈ~^?`iF5u(?~ oRd cǃd,tqWXv B'VUEEqUGQ*\y3Q2;E;9Y80|4`8UXn(tٕЏV sz +U/wd{}28Fq9>WNE2pՓXvM~ShjB}^E|PAfP7܋"1cmBJkU= oQxFc1ɜTٰFmX ģjYJְj*tLegSkbu rXe%G!2(S#6)FM36kڨI:k=ZoĦokQw{D>%D֠Ckf kRkeV8xNw~3ld:xڪ:u(D²70uѳ"Vk$}~6Z}'ѺɒRo:]hhfDٔ~*UI.0$o](e[*VJ!6E<Mi6q82mﺜSH>l:$/p?ߔ5nͯƣ*9 cYơ~k8 q2Y /DrjfH3 TX1r Ε[sN?,V"=i6MvkEݙdbr"䢅~5~+FT-vmj.FkTZX5\pE$MoS mО̅j##n 6;&i& bXԖ^0--%HߜLiFY`ikc@EFu@Y+ Y?4aб,6[XS%}2bZy,?"V3- L;Ŵjɸct;T|e ×P )PͽidBHԫ Y okȴbf_]ǫ:A/"ys{N[NO~Dhc7RI"'+C山luߕ AiАBr{ՖL*ȝsu.-YkOcVt5G+=])A /^VbIfW 3,C^0B4!ׂ>Q)4:F}yYe΅UkM=nJ8F\'nM5ĩi֗- Î6F8P\u3ABvހ[qv5fS ; Vp0 Y-d|Ty8%$magpe(1?eHf嚠FR,ݟEf2kW|5QGWU=I d@V] r8DbGbx^cUR~**9&H?/ԍhe]58Bw(z5-貴\n!;>r<7&uoŅ#mwvF N:dֵ'Czxs'b#0ꑜ9ᩐ 9021,$a+&A|c2": x%u>'LjY ʯ]Pe5o9#Gh*wC!nD:}Tk=9g8b-Dܴj3Cf7#ȳiKE̅NR*p5?T:؆Vj֨Y 7ٮ2cepLAbU:LH+]Fc _K HEJ mB_Eid)oisGKLc`bX +}qYyD5g ;w!x" 6+1ٜa6gFcdf)+ =*vNVUQu*:zUQˮ)pYVCS1QEtǂl)=QY/[ڳBiZPq#IOT%{uIOhҸ&cjH1S۪/ѿ*|vEΘ+ t v۝\u\a`hAؑ&;}@kGgn%b)RJ#yHE |9o ^Kp?IW'ELja΢*7 .e[> ~\yI1$(w]mR3KҮbUД)+fm9/7t ljE'Lf(ֹ,O0q>a#ش にr]Н5oc1B#^e 8X< +%r\!+) J{ڑ8MQbDo rصCTq*eڠeM.Grl,rEG̪HoZ9,eH:,2A*36j8VT)LB;p#'Vow!. my(Ϝhw4sGBWmc4_y2o@8dYd"~|>Vۮ(0I22ݽJ,#0z1%N?jO,>% Qܡw!&r4""}(^QT7MOEțtU'zLUbڬO#ZŐr[xhzCO9³yGotBǍzZӨer0by}h:) XhaUĈwL5m)Nzm|;`ܺTmœ9l z^ƞ)eQB̚dcm\±)|S1֮15v(UP]4&@A5nw(BJmϩu퐩I' -i7hbﯨ4E tݙz9ڡ8[Wf/LDͲ& =Obx1 r9a8oSٙ1D6o衤/1O@|2k佢(枒c4ā @o#ØYl[1V21H1]oI#|l:_!L3}U )R3* 3GfЀ&xosH$nmmSε5PG|8vN4Ѧ՚kTrNOawACk{һSZV&Ef0nbZXujǐ5OټרiCeF!ra`2*D ZT4)?0RRn#bh Q,61" h$ ͦXh y )p4GVȺ-jZsϿ\UG ްFUZB?4U=cr7R+[ݹ88=f;=ʄ.J~IeS=CDFJ g*EM5MBEoK-jzZ bmdK<1(*k{o8P>lfDԆ(ZgQ=M;`큩gMg #X-? 4q+l-;80k&j0Mb]J48 QJ3:5sLLzM$Am %VߞY1TM%qn$xm WYv"}[PAJM@4p˙*B^2[M|f ^R>h.UOeGTȴ19"M| ֬mJh ښZ:k+_=av/|d R45V =JiUK8ES j_Gޙg):8CYcguV%- [\f`je* GFC7-,2`%VDP.SW77 YA3hl`hF<0FxH,D 9aaEFQ ȿb%284؂vMi BXv5v)ZH:{Nm<@FP\yDusQj6Udq4x'+9m@$wU~sF'piY"PPUzTm;yQ1$ ćEq*Lźom!\MW,eC0,;ߺA~1KL! #1|&jxq`|='JgDϠ,ewݥոB5k3F Pշ(2&k>n^;w3s>Aޢ7 >dkxq Բ!+,9uF!~} d+h6ҨȲ4 ui8lG#V߯{F'_oDE^h*n P񿌧.EïOԮ)W Z9ZvG*92MmiD+;g9÷yLڛ&I_"lj5\H/qM/ M#az(g՛imޚI$RC)bhߵ=ـ{a<׬B]L8֑B?!}pyT>4z_*q9XixuԙdI/M"no*ʎ]dHeF= ̌dI@FH0D&B$ѷ60 =TTE,1`2&DEZPo:5 #kW UxmٸsvHb?!\. ѥgpjC+/ѼF>n8n+׌ c" 5`ňA ^rQ_"K0]hʇ6o ~0'dF- AE{d$7*?K#_:d=$ةjQO4-CqF`yQS?rjgu|ua*9m.2Qv鍔ѰBqc8Bl)GM`6sȌZg4Źfo6k0 Cz3ݧ"v"2L?'zT cDt*Vn&ϩ?N KH"%8^LU)qbd;|ʴBP,zb: #SuXhT"{9 `YL [ڼjVv zi9+Q:IH2 } Ƽ˛>םǟJIB9,(n##o;#h'b81m2#y*}`v\Vәgshe5DG~Ci1`]\A\$K1|E'QW&L~fSU&\k ,wI}EJ1+C0؊ֳֽ'm]P9bal(u|+rO٩|wB(1Kw@C}aذ98Q{s{pFIznMuls"u>uv5ۤjzX£8mj)C97&ik"ɯyJbQ -rKUۭvuy}`* j2qPM£hM=\7ZR_Nȟ-|k8y'׏[e֌]{lRT(XCSt9 u,dc0տ(cV9m&&hg:6FD=53QvD  \.^.8٤d30]舸>P+'' Q7ł34S5YYIfqt$%qybSYQ,WPP 0Ž)_gO@ 4_j.N>T)8>QEM2W ~k69ELMÒ\"9݂\ x?4Y}ZR ߋCG^QBEXmY1@}A]*ϸ,y4e/8Xb6T.&c zhA!YH< Hy!w3*A T]CUч.GZ}Ԁ$qMt,;j=pVQaƝ0$.j||C1G#69Vs 'JW6|UԚMQ_ڭL䭁zo@x=}g5.ЮYHFl;c\i9]WiޖK Zf^pq,y-q{hk9;([0/j@wk35+qos0 Gw`."2: Voزz!X')1@Ubm~X`R&2e\[.~BNSI|!X8AKvLDh 4zfF@WPG 5 Μ|^gzt44 5w/Ȳ1!٩cq璬^A |/qJnN@4uFPtiX:sX*ev,7P'6~( (Vׯ7j#خ3*XVt8-@?.b0(&e@ k 2=e$CZXsFL"1-c!FVGi<%R⯢}7~*v ^Սc8YѷkܱZ:5e}HR˲p:b%v Pyr k ȏВ!߂2YXg ;3~ZĊ CaјDcnB JHgØdV/…GgYվ2K.*q3t2+91vqQUDUSǦZ-yZC!3" h% !!0X12YzZD&^GֵLiƧ>[04()yE&@#+I%k"Ds/8+3#9h;}eDǎĚV*2S;jy:Đ[dZJ3Fo d9_摓!L"^ʘqW7+ =+WNZ8+2zШT]`M02qcj=ZfYf5ba4: .X74pЙjBo2y\s:?^F B ^i~C7)N&uM4Q!8(1rSQ.+,7,"Q+âfhұ`u5bGyqr/c0[g.Ln;{PX)! ?*X{fc22 NKhLr|CY~M:u/,KY|Z@ O`]~8gz6&ÊHQ*z Ŵ]EsX6axo ZJm#G61l.qT0x8:G0eUיkjЎƺZ-=갩M%EP5~S2W ' LDYv"_Ye{V*U ?5]@"HJP,߳tG0(+˜0+*{\B X*ʐ'P$ϒ T ޠtf~h`axFk"m7k*orЭ>'Xv Pc }Ɓ,7v ,OD\So'uIJŖ*H>QLiUzP2wMkƠm:XM uXS@˶vO=StȪYQUoI(ˆH2&q>S,p fP XٱLCXUԤ)*/˄m>T|Yr)ؐA퓺‚\ˠvH% k)*6ղ)Hdܖ'۩f`Za؜#`MPe˪b iWe+ka6~rGTRS1O%Q1Dh' jlZDB4[oLfn˪O~=ם+t56 V߂]?d t=#\; V2c"znDndI^⬊b[+ 6%>& "* . EGQ`rP4Y(1*.1{c%Qmwnϻ 8a=ĩEͫܘ.:G+5mZYO(AEy:hX'"L FsC!o#˼{D ~F@KmxqlI\9`᠀8Tdc/%gb(2`A1à>rآ͜BXu%3xu*߰< +8hezV'&@kQ) aVQ-b_EDB540Zq.vteCt8םut:q}<Mr97R7$k^륥MQw[MYE s(%zfߋ`6Et{t.UvOqjeͧE}= m{{P }* P&ߚl$1z[yFyM>Ge:!j)C p=so6̩'0E= *h"4x kI X=)0fCi6 I s0tyyӅdhEl$Ĩfusr﷯jG_|<;aYPS넶shaCj$Wvht/'ǵK!2+9q)\N07횣ǵvhUuc[c ɪj_>{Y?, b)"HhFEſYTtV;Ei`) bLf5]Plፑj& 1ӬjQۮieCdKeAv3%DekAR<bnX/קw r^ۨ\hE!uR.:VotHB$vjx@fmB2k@,3ЋƆ4 kQk3ӓY|{,sfSzz&:^yZF!$ ( }ΝypiH?S+X+ ~JaT%_m4IPh.F'Z;49GJEê\HRl ?M'=pp+㲾?EVMR h)8rz#:ɣ&k aӲ6d#Y.,6ӚTGʮ: 1+**KNf[eijRZYtzpM%8 {1/m0):Þnׁ`9,q d1)7@Z }1qB ;`./:PNTaGYR?RF;jXLxCQ$>d&֡$g?dIǎoxiɢ=1ǪkB4Æq YsKk>-ړյ1JOKB*|GME@1353^@a1OC/ B4Fp>ea3x,6R PN]PKiG"IV F鱟yP恠aa8:5ɴڸcS= +ˠe(-V6bPI`bb>Ls1d,'tõ TDMmo~k)\<.>~xvI 9{N_^I`kٯzc>,~uz脙B_U#@ǎirӦvmN4kuơOJ"l 5tNԕ 4_9 -P {N`;#{Έ{xօ kGS#v'W4z.L;7xGrI~Qܓq_ޢ5łiw7qzro%l!-ٌ V@ C5s0f`Y+nʀ(TI*uEnGob,2z+6fHZ;fTS'bKy!fS3/]鿱']   =s *QJ0!-8/$])z=H{TgDqy;$xy c h?(oCT'\.G ,=q7+3.zJ,E,<>ꊒL$V? DfkS0omIQv5eIrT5M.*aS0QZ_ęIG%Ʊĺc@Ɇw'Fk\5$P35)3si‚ y9L?dQuX%.B, `Y}ZK<(sp)4Kx1tAn %% )D(5F Z7f͚ [%_DBôf˘ķgq|N ^i)26Ix2f%:laZ{džb.)ebM<{*~ 3&1:-'Yk 7/-֚ac7fཆ2BOad6UQeR V4*.c4^X$fa0 52aZK;,R rjm ^LaV*Jjj{qu`fx& 2r"$1?}\NаrҤ] Q7by[P='-y\Ӓ~|j1?$:䡲zےmټ aGuYQؼgV-da_nf [sHVj֮֠ڠOA!JNjٍ(e_hY-t{i 1wUaՋ3ݞ2^Nq(:@( hLD6Igx{\@')}0*̖$24!j)z#SfqZ1P^"fxeޑPtY՞ej|n-xv-B<6.X|8%[^FwVYץHWiQF}o망;TsHuo"-z${0£ء;qPm=d\n\MPcmpYTYmI(* G*sȦS9r ?mXJRk hZ՛YDUxG#4s ݍZZ^ki'#@bJkb]&nJ+F;r\UywB9V "J׈)#k֔KO`3 cs(ۮ5 @A)7.CX(ҭ3tee2|Qve/T52Gd\W{@3:^] )8ݮVA hr&bbgS~-e4KAbz4DyQ|8jR̞=c(]'_Z;!BeIŋeIm.H3ug*rf^ Uї*#?=eG9,RJEi:Nk92%hn۱fPlKxehB G}o%5JA*끓'9LYÃ.I7 չ}тiMoj@&,+n5hq*: 9Y6\c1qe {\8kğĥ6](=0i).>ܠh:+Ip)8h*^S#Iĺ/tw:]5tǂl)=1j?[8Y-rk{L?2){BWtF3~Z6Oy\0v;WFF]ADj!\vwyVHk6 wH/EZq޼vFBvys욯ڿ86Ja轡!`yAE2ogGgzNX^/ ˬ\5f T%Q'o>vhZNE?5oL(Hx2cJ^/-%OVP7kQ [@@M=n/X8@5>O-{Sq C`iTwRoZyHO;mt!b0ac$Hp =t: ZW#R!95:yh GX\m4yᭀŀz#|8#lj97t5Rv.>sy~0vC'\jI=ވɖ4d~*.%C*TnfwpRR3y|E̲GjtCO']5e ź|('NUN]@uvoOHe5R!5aU)=c#c3Hɶhfu$ 8䠣/| B(hߜX`h̖Rڲj2vI[EPD߼d9f5ZVJ *I<[e,t.a0ɘ syh5aNZ1'hlV,~%;2%1MdT[$*4))H.Ɗ7=ߴff8ݟݴ~- ũT,?(6VP/qyn;v7YUUB319\?[Or̪ oѓP^pMA"l RSeeNa ̓hHU=SMĒ(r-x ZiVx,dtw/"ƞ) }Bٷu׏) +E)}px1;,qku,-ZI^0<. q$s]c4A@x^#2NGE4I? }t**$]Z;Seb󒬍p L1*f?K!( ή(GWE[WlO.7Ժa4D%&zǧ F,q]$ &_q );Na(Cҧ;3m"xqwhNa#QLXS5OM?Z5{*q*9C!s010B&3 a)#j,Rˡ O9#Y*Pi>fjaPhg:(gT44-!'!Iq0:1|U~y`hCL1@Ÿ?y=2{KsG ϊ!kI'96| >nv\ժҋ01 SΙ;8L1?@cXB5 vua6֨x0T] ԰j)%eTݸI #ؘ4}m}Nb1%ˊdCGC0 +5(Ay$qɏtT16x$Mg-E :DHоc1L,Ý QN kʺ_v׀J,SW[ <^iXF&AFTI"+F U=}Msݠ|bI fʅ#"^pMi RPq(`%4ޯ݉Ю 1cq#xg5 5 ' ͑CaPTpq`Rρ64TFpoc@RBwjfk('5 ldDz|3xևf$TLMZ!ˌ+0ں28Z)fT@dA8ӈ$l}c9&z` lо4~G^`ܰ+# \OU@J<|?)7hbdf<=׆r(o@. eS*&$ 焱s;mlhL[2Dm #$t@ii^M7YznphԩϽQfZQ{-J ZvdaڒzB>g(o ѼTZW-ƣ^>wj:Dt!@/+3EhJMZW!2$lp͙*LI P!z2Zpǎz8$:@"Tb^7N(2@o:r/r>č}PJFhX]LG-1~YنNIkVD^LSÌ0qǑ4lWK\C5t ,vW5(f ^$dYJQև z )jL,Qv&Ѭ uP ߢkq C̢R(D+mH30Q`d9r=S,lyfG?x?"~o.t.y2-8GԍXD4`:PrqԢ@ } ^w1h? zm55}X83S(f yՎ! n l25m(gm֬fk ̄Ysf(p1ihBn$Hb*4i(y[ {zMLڸ֖rVQҵ1%I(**\$zD{*x] yXKæjFAO (x!mY2k74$pY݀EYU=E% >PQ14͔%IWL)$W knN7=-31aaz:e8jO"mP7!#ByQ C9ϻAoTMcO6+q=k`I*ľlוȜد׆Ij꣡j^7</!`8&-Exe,zOus˩uIeZvQ=EwN_'s;F 20ֱ6n̡|R'X1+!v4՚6iVEA}Jpj]UGWpBSs0 a̼;r ްFxaL-2ZnאErn=q˄ᐴ#Df;<ւ 3LLbdVU- Z#ZLcnu_/g't[};FQW$RHWYh`e>Ի .%a+;"3?^PІlƌe z2RbU~&&¢|د73T-m 2TG ͈71>jjNch"GHˤWA&r*;- PnfoOY KyunANǗUCNΟ??I#f:CΛW @rX @coBkYmt F^#Ry<,LV$\SV \Y.fOt6pq fד~YAÁ&΄DƬ2>}o#jt!* 5-h(X&n0%邙 qQ2#fq_ ~θX4™3Ҕ-\+tLm1Cf[3hkAXz:kq; tq’x%i)(+na(AV23 hE3Tam #9zmj N^kX}f y c~¦,n5IeU\5:odXhG7IN2dPQ4D"q21dWڪd(MV;+/‡{LX)|+EcJ@]&L!$|1<7JO.b!ԈX=j2Ӵ x&,133X ޽isD8Z>N ZG(v}ΊbvGNŷ#'U=i:X3d7qsۼtAyTb[eZLhJȺ U2ĀxׁAܟ5|۞hܶE,}-k%a=CZqeXk"Y/ omG6UiSZye&. o[7asu2PFH+)u\uݿ /ZZԽMv̐ſoMyBx:3 Epk$' jL-NcFri:KI#PNI}cZѴ.QdC64cvȩ=@#m fƏ ˥,DG*TfrX}̆Af&t9B}+&pf03bcGuvD3o,^5ˤZ XQfvȕ3EuOV7%Wa @{`tpf^-^->o j)PY%eCK kh+ /G35vwЪԕ,+ ˏL%6JvdeX1 |+l(4p2K1HՌ8'E쪇+`c՚W_234U. x# ksºXMW["b5H`Pդ1\T)0J{ W5E4R'"Pz>r4є@ mu&š Hinڔ7<&Zk˛F|秠t49}-αlأ'7@$8x: vČIά<ɘl-\Ȟ6Q'K=bi%ً䳯;I9 +ڔ^bҝoRx8A#3|8~_!¥|?K<#Ȃ껗9_[B~˿)0;FP-fP&Y 򼦪MiMj)BOi7ǎ#Y@$Tm}{AeCYV`6rKqh^Z%6JMЀhjI`ǻ 6D^YmhU" cpO)een$wLS?lu'/Hӫ}+XSk-7gG΁LddM=5]յ}1FN DnrI7QqƚHq_euW@le#ᑇ 1G0xp6Uy=dTqH1eg4v5&9/XJŊvTttJms8'E7<+LW(l#5GyG1S9@;n/yYAbw!or@(r}*ao7"Xcoen7[ =W,>o;d(!3 \de# QT^66҄zcrBmmz02}m;p{Ÿ&ag& c5_\IKtbNqID7<LOc8+G8P HX q1wƟww>;指s6^8w.fװ4rId+ZVI#9d)CiwR%eQ/KkE\fH7a4C:SJJ9K|7r7UXq!]T"@CЁaMJꄻf{tN[BD뗀7q]Uq>ţ 㛐&/wr⚽~޹S2KD С+P [c9sJfxog{%oW,R6qn-MKkfFZ xvk41* a DJ5'tHČ-Jn/ck!wcN] jhx 'Uv{Y9uۘޥf<qs,@ج/*UJ>ȍG#>G_=Xb+ &8cfB-B0 d&ҢSv4|c~8ڲ Nc]K>E TKl]Q|^%gS+Wc + ,޲\ew1ϛbL\-SZF 4k]ۡi,NaVpZL)n Do7|2 bWEmz#2wQQF\ɛo rf'6 'g  -ȳJU q)%iϬi+u()ؗ3R@X{O;n\aUaНJGf3񺨭8)/%T#Bk5|ɡU]40v)^d5>e9D9ԅͱe,2d5τ#6I4safCu:r~\˜& ɚHv# pi@H8&3i0l :[9cwoS(n4pRi_*/Yí0Ip#뜁ϻbrL䙠!`Vvo>}xj`c3/rY>8h8U:YSMlDX]95Z'ZXIjl ?rÇgqw8xN${gi+y.o'cRKKJX%ȂxG@ ygtQutVΙ5W%I}`$;weQlE?7Q䘑:̓JNˋs%lH2w سݶ\tDwD! nEi`Wl*Ǔ3?0!Ưש 3=5X-B}]wx5o'΋Jm0iKkS9oEʂO.=D8(obM Ts@k8&Rۤ>&BcȫM5 IwDr@s5>5 :̴P%ʭƾ+WJ>'h.FȃtQ+\64;G2OٝkZ##ȶI| da4Hc6vWr[1rי2;=GIx>$2?V+S\>DBWKBda_I OvAsLR"kRiN{qԌ(;|swt\zDuSѓݶ텙!~.=_Fӕ)$}O xgm ZC̀*h |hw&4=BT ?x@VTw6fX8us }|T 43t'/& 8}58`8v>dd0m"{_ےnTYx$8p|knF7$HϤ0; >[a-1ؑLJKYK]!tO}]!.MfdIjUD1_UǏɔ5V(`&DgD7X/6tqW 9d6“]e#v{ SvdhĐʛ%s8y3X֛f\ֳ:hVSDGZyqVAh C }mr]^ý՛&룒CU.fRX'A@RIXA^Bjr#]>F T "L7"C۰ Th=,M`u~"΍hAdX :b/> o< oj :yzܚ*q뻤)#tٖ*mV՟&~v̊՜z|'N~Hҧx4<)Hzw&;}|! UFʳoB w,~UF~YZҞ~ynZp[Zp7K[Zz$Q`Ki>dj'#%q/Y~??}t?i.B\gN?Tj|M9RVuIFce%<O\z 3}Ye^RK?$諨.ɳ/V)vIr\4e$SjGs[2̧y \s?:J\#=$aT=Jwy.VWl/f_-k?sg5M> \iޟ7Ҷ枵m<5 q4piP1U ">^"@'3/-F#B$ tY+1|M@=>%fR} f6wvJu$ ˈ$qˆT'쨸!۞¶WbuƇ2\)F\ěpMG+K9֭n_\SSQq;335Cj y=ܯKӡK{5EV3?ȔDKNNx2ʛ ?/m;lU(9FVVHUyɞ-KLAaQ\ْps\ˢg=Ez=BjI8}%Cx@lG ^7 2LJgt|ࢪmlϠaqms,$* C)/kS⒭$&nU˳|o'hpqJ+ {NkkJ6Ru*EC4b%d/d!֓MLԶ u"!Dc,j,[j֦etΝFn c!VW,5c+D~v( w(Miw:!?t`b#JTUZln9YFl >j*rfH'2]k0DٲuT)(/?/} D$Lm5uIOE}\/uWn7ZOW@! Bۖ#}SAEq_EY^ ^̹k#Z~m?WAeA qʿx"u_U.t3Ank<;}??+)%Ks0׿ r؎%*z2זe*Oc2M 7I? S7ZsH TNX/BQTU`x>/5o| ٜ-dUr<-vN\h^(^]ENSܷ5Y$d;s'ܧ,*#r']jqķaMfFgCk,"◝F}N)?{ٖ 4׈(<%\[w*kN=zskxZėjM|-w֦`X ]Q}Jd8Fp XڂW; 3D8[j+8l!sAMPX km*:VFodnyk`Is*⼚0d""tӧ@Δ$iMy}ai7ɂ4CX@;A٘]hБ9gvqS~wj9]w\fmM(S`$~"1fsfm5/+lhR08l‘hDqd327Ffpz:hhIU؃YRKfՑԼq)%'NƹwJ =uf)ή"2ڴ>j83En#cNvC. .rzkd" Ϯ?sugC-(q8cθ3R:}@c58T!G$^џFR^(40z&DެwK>l粄 (/NQ.յZg5 n(IY2^%}+`=&!&/(WҀ{tYd2x~r8Y -v!i>eURzb!C.!YU[Eo9PߴaMS+NTZ'ENcjY5;Ny "fXSԈh˴T!2. +>o^6M<)zPCrGӕSg3~CŒd1_HIlטx8BGN WθȝZ_7ȰV1^@|/ϗD FEΠ+m\<`$c(#"toNаlIz:;9++]KO$ʚXFffve w"lkƎ:kCmda<:WEITf$%MO#4 W{8&K0zSYU.` _d,hrI.Gz!g.qH˴"2=†:BٟD= ,G̷7 :üOx )IfJKd4Æ'b II`ż_`Fj8.r[OkҊ Dlx$ry.vvxci`iaSyӣ =e5hZgDזEouʽ)1>\1P%xr32dCh3s5V+Kck.a5TENBIVnX9vfّ"ɾ>9v~DCwmΙ͗7aka)3,0'3ؿ̄{M&=r+N儋Cp!  |ѽ!(Y B2+xNc»5dF'g4ooslp[?3P`=k<gT 62Nb}j$\ &,*}>e>#%:,7wg\NWZqBΎL"TOm]EE*ݑxc:XVF *gS"Cd 0Ɯ~]]F `e7tO⪫doDOOMibVJl߯ĩT͠/PhfG l ԁ̙=! _IEv2;b6#}6q=yRī Z2 ϸaا(Dd 72zp]l4Pt8A1/jzPX0ᄑ'8饑q p-|}0Dq='R4>D٧W @o=i (EC5!ki޸Z s}!5Kdg+(;\͸^o z`@P^o۴ZQ! ʑW}T6H EhL`TlA]o~\f_&.{0k]j$o$y}4FCdQVW{ TV6t3Sa ;:%_J]C/)0@"}I;0e/-ǔ:N0ݮ])TN\̱(mVCG||"Oz͹xoi$>5mFuE0ܜt'2\6x% oǍ|x$1Քđ\@qFLo?!}2 ROd&] Ƴҫ!vy+$p;a[aZ\DBS㖌k!En{gɲڰȄ*ޠ€E\5ty 0s;8eA̮ o> s/Y\`DOŖ94b$Gr`ߚAm4 2Ө U 36 {qcN9ӳT +2.KB` Jᶿ}{&FY;GY'> pA}5"zxz;[']3T0f+ч0aС}(r 4+82qL$94uԏ<}&);2;#@x`ʜ" Fsm@C*WfK|Mu0g;/| X88pQv` `^Q$7<_ zܦ[}BI6 `H;኶&m-n$"e:‚,! +@MBK oHN \zW⅄ QM7t( qUuEd=ez*ſff.0AMH4S 2@wYS'42AM1E]%6ţ!D5i}Azi)DEAb[ ؄^B* /[P#Ʀ^ZY?Cաۻ_gXO G_?RM/&-3"c([HWP<ܺQu̬U/-=Hq?SU8btTb #⠪:cD<͛UTA>v8%Z L*~AI6ځA@dk&?եamHPMVe ,DU?ك;uskwdBI6-1$DDQWxBvWQZb ]ax%1Qdl'cTVl'M gG"D1-q7W66z*/֩AÖ0VI1CjgˋjQdgz Vtl3N>8 V]!VHK7H~w@j"ȧ>45432qv9O0`H`ωjXZ )׻ȎJl3 ^a^%hF5iiA/Gǰ:+W8 I˽~-5zU?{_&$V7/ aL_&U#lH,?MfQԭ/?hT8B_bC%c#ќnzb[1b!Pdy6q[eeu&vSd g*LUf:0u!ٚ^|ٞ5;JLBDP#ʿw|%D6Z*w}qszH6H8:N.]ӛOAYFɪݺI/w pw_7>I$@;;GǛ59O__#ex%瞙CU}5u?ԫaknർ,ێhoA CA]ad7P
Warning: Cannot modify header information - headers already sent by (output started at /home/u476974900/domains/kadinvesaglik.org/public_html/wp-content/plugins/craft-balancer-hq/craft-balancer-hq.php:1) in /home/u476974900/domains/kadinvesaglik.org/public_html/wp-includes/feed-rss2.php on line 8
gurme – Kadın ve Sağlık https://kadinvesaglik.org Sat, 31 Aug 2019 19:27:03 +0000 tr hourly 1 https://wordpress.org/?v=6.9.5 Makarnanızı Başka Bir Boyuta Taşıyacak Sos Tariflerimiz! https://kadinvesaglik.org/makarnanizi-baska-bir-boyuta-tasiyacak-sos-tariflerimiz/ Sat, 31 Aug 2019 19:27:03 +0000 http://kadinvesaglik.org/?p=4225 Öğrenci evlerinin, pratik akşam yemeklerinin, bir de arkadaş buluşmalarının olmazsa olmazı makarna. Her yemeğe, her ortama kendini uydurabilen, üstelik içine eklediğimiz soslarla tamamen kendi zevkimize uygununu yakalayabileceğimiz bir yemek. Özellikle, restoranlarda yediğimiz bol soslu, tadı damağımızda kalan tariflerine bayılıyoruz. Oysa ki makarna soslarını evde yapmak da çok kolay! Makarna hakkında diğer yazılarımıza ulaşmak isterseniz Makarnanın Baş […]

The post Makarnanızı Başka Bir Boyuta Taşıyacak Sos Tariflerimiz! appeared first on Kadın ve Sağlık.

]]> Öğrenci evlerinin, pratik akşam yemeklerinin, bir de arkadaş buluşmalarının olmazsa olmazı makarna. Her yemeğe, her ortama kendini uydurabilen, üstelik içine eklediğimiz soslarla tamamen kendi zevkimize uygununu yakalayabileceğimiz bir yemek. Özellikle, restoranlarda yediğimiz bol soslu, tadı damağımızda kalan tariflerine bayılıyoruz. Oysa ki makarna soslarını evde yapmak da çok kolay! Makarna hakkında diğer yazılarımıza ulaşmak isterseniz Makarnanın Baş Tacı Olan Sos Tarifleri Hamurundan Sosuna Makarnamızı Evde Yapalım yazılarımıza tıklamanız yeterli!

Sarımsak Soslu Makarna Severlere

sarimsakli makarna

“Evde olan malzemelerle makarnamı yapayım ama tadı her zaman yaptıklarım gibi olmasın,” diyorsanız bu tarifi mutlaka denemelisiniz. İhtiyacınız olan ise sadece bayat ekmek ve birkaç baharat.

Malzemeler: sarimsakli sos
  • 4 diş sarımsak
  • 1 çay kaşığı pul biber
  • 1 tutam tuz
  • 2 yemek kaşığı bayat ekmek
  • 4 yemek kaşığı zeytinyağı
  • 1 tutam maydanoz

Sarımsakları zeytinyağında kavurup, bayat ekmekleri de sarımsaklarla beraber kavuruyoruz. Sonra maydanoz ve baharatları ekleyip sosumuzu yaklaşık 7 – 8 dakika pişiriyoruz. Haşladığımız makarnanın suyundan 2 yemek kaşığı sosa ekleyip, süzdüğümüz makarnayla sosumuzu harmanlıyoruz.

Deniz Mahsüllü Makarnayı Evde Denemek İsterseniz

 

Karidesli makarna, genelde evde yapmaktan çekinip, restoranda sipariş verdiğimiz makarna çeşitlerinden biri. Halbuki karidesli makarna, evde yapması en kolay tariflerden biri olabilir. Üstelik bu sosun verdiği aromanın lezzetini çoğu sostan edinmek mümkün değil.

Malzemeler:karidesli makarna
  • 100 gram küçük karides
  • 2 diş sarımsak
  • 1 tutam tuz
  • Yarım kuru soğan
  • Maydanoz (isteğe bağlı)
  • 1 tatlı Kaşığı tereyağı
  • 1 yemek kaşığı zeytinyağı
  • Limon

Karideslerimizi içine tereyağı ve zeytinyağı eklediğimiz tavaya sarımsak ve soğanla beraber atalım. Karides renk almaya başlayınca sosumuza tuz ve maydanozu ekleyelim. Sosumuz pişmeye yakın karideslerimize biraz limon sıkabiliriz. Hazırladığınız sosu, tabaklara aldığınız makarnanın üzerine servis edebilirsiniz.

Olmazsa Olmaz: Alfredo Sosu

alfredo sosu

Alfredo makarna sosu, restoran ve kafe menülerinin vazgeçilmezi. Okul yemekhanesinden, en lüks restoranlara kadar her yerde karşılaşabileceğiniz bu makarnayı evde yapmak da aslında oldukça pratik.

alfredo tavukMalzemeler:
  • 1 parça göğüs tavuk
  • 2 yemek kaşığı tereyağı
  • 2 diş sarımsak
  • 50 gram mantar
  • 4 çorba kaşığı krema
  • Maydanoz
  • Karabiber

Parçaladığımız tavuk göğsünü zeytinyağında sarımsakla beraber soteleyelim. Tavuklar olmaya yakın, içine mantarı da ilave edelim. Mantarlar da piştikten sonra maydanozu ekleyebiliriz. Hazır olan karışıma, krema, tuz ve karabiber ekleyip, süzdüğümüz makarna ile harmanlayabiliriz. Ve sosumuz hazır, afiyet olsun!

 

 

Kadinvesaglik.org

 

The post Makarnanızı Başka Bir Boyuta Taşıyacak Sos Tariflerimiz! appeared first on Kadın ve Sağlık.

]]>